
Learning about yourself is a tricky endeavor. Documenting it without freaking out your friends is even more challenging.

The best laid schemes of mice and men – and apparently, women – go often askew. Or in our case, entirely askew. Sure, I had a birth plan. In today’s developed world, this is quite common. An outline, detailed or not, of how you’d like to see your birth experience play out. My birth plan was to have a natural, unmedicated birth. The goal was to use Hypnobirthing techniques (meditation and breathing) to remain calm—the basis of Hypnobirthing being Grantly Dick-Read’s book Childbirth without Fear, which advocates the idea that fear of birth leads to tension and this tension leads to pain.
As it turns out, either I was full of unrecognized fear that led to pain, or quite simply, childbirth is painful. The truth is, I was under no illusion that it would be easy or entirely pain-free, but I was hoping that my months of preparation emotionally and physically (prenatal yoga) would help me come through the process with a beautiful baby girl and somewhat (at least a little bit?!?) unscathed myself.
Life, or nature, it seems, had other plans for me. As I look back at my birth plan now, I think EVERY SINGLE ASPECT OF IT went ENTIRELY the opposite. Truly, without exception, everything I had envisioned did not turn out how I had thought I wanted it to. Well, the baby still arrived, but that was sort of an assumed part of the plan that I didn’t include in the written version.
And so, now, a short and hopefully not-too-graphic version of the day of Ella’s arrival into our world and lives:
Wednesday, 3am: Contractions start. They’re slightly uncomfortable and coming around every 10-15 minutes. I breathe through them just fine and let Nadav sleep a bit.
By 8 am they are coming more frequently, but I stop timing them due to the tediousness of timing 50 second contractions every 10 minutes.
As the day goes by, the contractions eventually get stronger, slightly longer and more frequent. Around 2:30pm, we decide to head to the hospital, a mere five-minute drive away, and call our doula to meet us there.
While in the women’s ER, with a fetal monitor strapped to my ginormous belly, contractions are getting stronger but it turns out I’m just under 3cm dilated, so they send me outside to walk around a bit, in the hopes that I’ll progress soon and be sent up to a delivery room. About 10 seconds later, my water breaks and I go back in to be checked again. They tell me that I’ll now be sent up to the delivery room—which I’m looking forward to, since there I can take a hot shower and hopefully get some relief from the increasing pain. Now is an important time to mention that the hospital we’re in—Ichilov in Tel Aviv—is a VERY busy hospital for births and has 15 delivery rooms, twice the amount of most other hospitals in Israel. Due to this, TONS of women go there. So, I only get into the delivery room around 4:30pm, thus enduring my contractions in the hallway, hanging on Nadav and moaning for the world to see.
Upon arrival in the delivery room, we tried a variety of methods to cope – hot shower, music, breathing, movement—in short, all the “typical” natural childbirth methods of dealing with pain. Around 4 hours later, and seeing I’d only progressed to 4cm dilated, I finally broke down and asked for an epidural. Unfortunately, for me and for another 12 or so women, the anesthesiologist was called away to anesthetize a woman having an emergency C-section. Which means, we waited and waited and waited and waited—and I moaned and groaned and contemplated just jumping out the window and ending it all—when finally around 2 hours later, I got the epidural—in the middle of a contraction (try holding completely still during THAT!). It helped. I could still feel the contractions, but it was like going back to earlier in the day concerning the intensity of them. I could breathe through them again and thought maybe, just maybe, I’ll survive this after all.
With my entire lower body now relaxed due to the drugs in the epidural, within an hour-and-a-half, I dilated to 10 cm and we were on course for pushing little (or big!) Ella out. It took 2 hours and 15 minutes and I can honestly say it was the most excruciating pain I’ve ever felt. One thought that crossed my mind was, “How, if this little girl is supposedly coming out of me soon, can I still feel her feet in my ribs?” Another was, “Isn’t the epidural supposed to be helping this pain?!?”
Nadav and my doula, Michal, were amazing – helping me get through the whole process in one piece. Also, our supporters who held down the fort outside and popped in to give words of encouragement—my mom, and Nadav’s parents—were great. Afterwards, they told me that my mom, Linda, and Mina, Nadav’s mother, were standing at the door, pushing with me every time! At one point the midwife asked me if I wanted to touch her head. I must have looked at her with a strange expression (which meant, please no!), because she asked me again, in English the second time, and I said to her and Nadav, “No, that’s ok, I’m getting the full experience from this vantage point!” (Well, maybe it wasn’t quite so eloquent, but those were my thoughts)
As she FINALLY came out—after some Pitocin to help make my contractions more consistent and an episiotomy (dear G-d, this was TRULY my worst fear and I somehow survived it)—it’s like everything faded into the background as they placed her on my chest and her purple body, also exhausted from our efforts, wriggled up close to me. I exclaimed something like, “Oh my G-d, she’s amazing” and all the anguish I’d felt just seconds before was covered by a cloud of euphoria. The little girl that we’d been waiting for and dreaming about was finally here.
Everyone outside—the grandparents—cried. I don’t think Nadav or I did, but if I have to give an answer why, I think it has to do with the fact that they’ve raised children and they know, more than we can at this point, just how much of a miracle a child is, all the joy that she’ll bring to our lives.
In the week since Ella’s birth, I’ve experienced a range of emotions – marveling at her adorable facial expressions, which bring me a sense of calm and satisfaction, as well as letting myself breakdown at the thought of another painful breastfeed at 3am (thank G-d, we’re finally improving our technique).
Sometimes, I just look at her and wonder how this little 9lb body rode around in my body and in the end came out of me. Welcome Ella Miriam Rotem, to the world. We love you and wish you a lifetime of happiness and wonderful experiences.
With 12 cats in the yard, life used to be so hard, now everything is easy ‘cause of you.
Lately, I’ve realized just how much appreciate where I live. No, I don’t mean Israel. I mean the suburbs. Now, those of you who have heard me talk about Ramat Hasharon know that it hasn’t always been my favorite place in the world. Back when Nadav and I were dating—ahhh, the good ‘ole days—it took me longer to get to Ramat Hasharon on a bus from Jerusalem, a mere 47 miles away, than to Haifa, 100 miles away.
Then, of course, there was Nadav’s bachelor pad, home of 3 single men, 5 computers, a cat-scratched (and probably sprayed) couch, and not a bottle of Mr.Clean to be found. Tuna and tomato paste was the cuisine, and therefore, I kept my distance.
A few months before we got married, though, last year. Ramat Hasharon turned out to be a good choice for us. Nadav worked nearby, and since I was going to be looking for a new job as I had finished most of my master’s degree classes at the Hebrew University in Jerusalem, it seemed the affordable, close-enough-to-Tel Aviv choice.
Ramat Hasharon is known throughout Israel as being one of the new places for the affluent, starting-their-families Tel Avivians to move after they’ve had enough of big city life. While the house prices in Ramat Hasharon are way beyond our budget as a young couple, renting here is much more affordable than in Tel Aviv itself. Luckily, we found a half-basement apartment (we have light and air!) in a private home. It was spacious, renovated, and came with really wonderful landlords.
Despite all that, it was hard—very hard. The neighborhood we live in is a mix of a bit more established, secular Israelis and very traditional Yemenite Israelis. We didn’t find ourselves religiously or socially falling into either circle. I was moving from the Katamon neighborhood of Jerusalem, a place known for its young, religious-but-open-minded crowd to a home next to the Shas headquarters.
In addition, I was looking for a job for a large part of the time we’ve been here. While I job-searched, I worked on my thesis and ran a home business in editing and translation, but I’m a people person—and it was difficult having to leave most of my friends in Jerusalem, despite having my best friend here with me, and spend a lot of time on my own.
Luckily, I recently started working in Tel Aviv. Getting out of the house on a regular basis has been good for my heart, soul, and outlook on life.
With these new rose-colored glasses, I’ve been able to appreciate a lot of the things around me:
A few weeks ago, a mother cat brought her litter of kittens to hang out in our front yard for a while. Seeing these little guys play and bounce and experience things in life for the first time brought Nadav and me so much happiness! Unfortunately, our landlord was not such a fan and exiled them to another yard.
On the animal front, I have to mention another star in our neighborhood cast of characters: Jongo the Dog. Jongo is a jolly ole' dog, a black Labrador-looking (but probably not being) dog, who is missing a foot. Before we knew Jongo's name, we used to call him "Happy Dog" because this dog simply gushes joy. Jongo is the happiest being I've ever witnessed. His existence as a "Trumpel-dog" (maybe only the Israeli history buffs will understand this nickname) in no way hinders his love of life, plastic bottles, and neighborhood cats. My favorite interactions with him always involve one of the neighborhood cats, who know him better than we do and know that the only reason to run from him is if you don't want to get licked.
In the plant kingdom is my growing “garden.” I have turned out, after years of “practicing” on plants with less fortunate destinies, to have quite the green thumb. We now have bamboo, cacti, basil, rosemary, parsley, hanging vines, and some flowers in our little botanical collection.
Other than that, Nadav and I are taking ballroom and Latin dance lessons and will soon be going on a worldwide tour to exhibit our contribution to the world of dance.
In short, I’m enjoying married life. Despite my love affair with Jerusalem, I am getting along fine here in the traffic-jammed center of the country. And even though everyone claims Tel Aviv, the city that doesn’t sleep, is the place to be, I’m happy to be about 10 miles out, where we can still hear birds and play with Jongo.
